The friend of ours that asked us to write about what it was like
when we started out running again just went through knee surgery and has been dealing with some serious health
issues for years and wants to believe she can run again. Of course I said, “sure you can!” I have another friend who was told she’d
never walk well, let alone run or ski again, and yet she’s doing both. Starting over is going to go slow, be tough
and at time will seem impossible, but it’s not.
Just keep at it.
I had not run regularly since 1981 and I started over at the
end of April in 2009. About six months
before that I was told I had cancer. My
prognosis was good, but that the treatment was going to be tough. And man was it.
Topping it off I caught some sort of virus, the flu and got a sinus
infection at the end of that March and wound up losing 20 pounds in two and
half days. My turning point happened
that first day I regained some of my faculties and drove myself to pick up several
gallons of Gatorade. I had double vision
so badly from dehydration I could barely aim the truck, but I’m a stubborn
idiot and wasn’t going to call anyone for help.
Besides, it was only a few blocks away and I needed it fast.
I had all ready downed one 32 ounce bottle before I got
home. Drank the second one in the
kitchen, and then walked up stairs with the third to get back in bed. The last three steps I had to put one hand
down to balance. When I reached the top
I just moved forward onto my hands and knees and collapsed. I had to rest before I could even go that
last 20 feet and climb up into bed. I
remember laying there for a bit and telling myself that the worst was over and
thinking, “I never want to feel this weak again.”
A couple of weeks later I started to walk for exercise. My wife and I always walked a lot together,
but it was difficult for me to go more than a couple of miles, so when she was
gone working I would make sure to walk a couple of miles every other day. At the end of that April I tried to run three
miles. Didn’t make it and had to walk at
the end, but every other day or so I made sure to get out and try. I kept a journal (a spreadsheet because I’m a
geek) and I’m glad I did. Hell, I just
got to look at it so I could confirm something I thought. I ran between three and four times a week and
it wasn’t until the seventh week that I was finally able to run five
miles! I remember that first month and
thinking, “I’m not getting anywhere.
This just feels harder and harder.”
Almost two months of running and I had bupkiss. I knew then that if I didn’t set a goal and
tell people about it I was going to quit.
And I did not want to quit.
The Outer Banks Half Marathon and Marathon finished right
down the street from my house and was about six months away. I could do 13 miles six months from now. I could, if I don’t quit and keep at it. So I went online to register and saw
something pretty cool.
The date of the races.
I signed up and kept running. I got some great help from a high school
friend of mine named Robin who is an amazing distance runner and was a coach
and training consultant. She, along with
the support of many friends and my family, kept me on track through the
injuries and discomforts that come when running a really long way. It wasn’t easy, but sticking with it did
something wonderful.
On November 8th of 2008 I was calling my kids to
tell them I had cancer. On November 8th
of 2009 I ran the Outer Banks Marathon.
One year and one day after being diagnosed with cancer I ran
26.2 miles.
Back when I saw the date I decided that if I could run 13.1,
I could walk the other half. Didn’t
matter if I crawled; I was going to do it.
Surprisingly enough I broke 3:50.
Boinked bad the last three miles, but that ain’t a bad time at all.
Top of the stairs, baby.
I am never going to feel that weak again.
(This is actually from the next year when I ran the Half.)
I remember your marathon and cheering you on thru FB.
ReplyDeleteOne day, one step at a time. My goal for now is a half marathon -- with shaky knees and painful bursitis, it is QUITE the goal. But YOU DID IT ED!!!! And so can I!
ReplyDeleteYou will do it, Karen! Have you picked one yet to run?
DeleteThe thing that comes through with you is that you are a fighter with an incredible attitude. Plus you have good legs. Bobno
ReplyDelete