Races We've Run

Here's a list of races Bob and Ed have entered, showed up for, and gotten a shirt, a medal, or some other cool swag.


The Outer Banks Marathon and Half Marathon in Dare County, NC I ran the Full in 2009 and the Half in 2010.

Tri-Span 10K in Wilmington, NC   Ran this in 2012 while visiting my wife on one of her business trips.

Marine Corps Marathon 10K in Washington, DC  Did this one with a bunch of high school friends in 2011.

Mount Vernon Cares 5K Turkey Trot in Alexandria, VA  My high school class made this part of our 30th reunion weekend.

The Colony Lost and Found 5K in Manteo, NC  I did this one just before the Half in 2010 and will do it again in a couple of weeks.

The Go FAR 5k in Southern Shores, NC  Just short of a 5k but I got a 19:04 in Spring of 2012.

The All Out Get Pinked Road Race in Manteo, NC  A fun run for Breast Cancer Awareness Month.  I've done this one twice.

USATF Virginia Association Masters Track Championships in Richmond, VA  Competed twice in these placing both times in the 1500.

Subway Commonwealth Games in Roanoke, VA  Ran in 2011 and 2012 winning my age group in both the 1500 and 800 qualifying for the State Games of America in PA next summer!

Mid Atlantic Indoor Masters Track Championships in Wilmington, DE  I got a very distant third in this one in the Mile.  My Nephew came to watch!

The Runner's World Half Marathon (10K)  Bob and I did the 10K part of a 5K, 10K, Half Marathon weekend.  Maybe next year the Trifecta!


Rock and Roll Half Marathon in Philadelphia, PA  2012 got a PR baby!

Tough Mudder - Bear Creek, Pa  April, 2011  Up and down a ski slope and into cold water.

Tough Mudder - Tri State - New Jersey Nov. 2011  Around a race track and trails and into cold water.

Tough Mudder - Pocono Mountains - May, 2012 Up and around trails and hills and into warmer water.

Lehigh Valley Half Marathon 4 times- 2009, 2010, 2011(with Team in Training in honor of a friend), 2012.

Half Wit Half Marathon -Reading, Pa - August, 2012 - Tough trail half

Quadzilla Trail Run 15k - Trexler Game Preserve - July, 2012 - quad screaming good times

New York Marathon - Nov. 2007 with Lance Armstrong Foundation

Pump and Run 5k - Nov. 2011.    Benched 185 pounds 18 times and then pr'd in 5k.

Numerous 5k's

Super Bowl 10k - Feb. 2012.

Runner's World Half Marathon Weekend 10K

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